Early Winter Weekend 2010 at Balmoral    

Dates

Friday 12 to 14 November 2010

Your Full Board Running Weekend package includes:

• 2 nights (12th and 13th November) plus an additional lunch
• 3 Guided Runs: Friday afternoon; Saturday morning; Sunday morning
• Presentation and discussions with special guest: Charlie Spedding, England's fastest ever marathon runner (2:08:33) and former winner of the London Marathon. Charlie has also recently brought out his incredibly popular autobiography "From Last to First".  
• Presentation and discussions with top level endurance coach, Mel Edwards
• Session on running technique with top level sprint coach, Willy Russell
• Sessions on "Stretching for Runners" and "Core Stability for Runners"

Your Accommodation

• Balmoral Estate Apartment (1 only available) £284pp
  

The apartment sleeps two people (double or twin). It has its own living room, kitchen (not that you'll need it!) and bathroom.  An ideal choice if you can book it in time!

• Balmoral Estate (single rooms only) £272pp
  

A unique opportunity to stay in the modern staff building adjacent to the castle.  Each single room has a wash basin, TV/DVD and tea/coffee making equipment.  Facilities are shared.

• Alexandra Hotel £300pp (single) £284pp (shared)

A small family run hotel situated in the heart of the picturesque village of Ballater close to the River Dee. Warm welcome and excellent en-suite accommodation - singles, double and twins available. If you select this option we will arrange for transport to and from Balmoral (8 miles away) as part of your package.  

Optional Extras

In addition to the full accommodation and training package, you also have the option to book a sports massage session. We'll also be happy to work with you to set up a Personal Training Plan. 

• Half hour sports massage session £27.50
• Personal Training Plan £30