Training Weekend at Douneside House

Dates

Friday 17 October 2008 to Sunday 19 October 2008

Your Full Board Running Weekend package includes:

• 2 nights (12th and 13th September) plus an additional lunch
• 3 Guided Runs on superb off-road trails
• Discussions andPresentations with special Guest Speaker, author and international coach, Bruce Tulloh, and his wife Sue (coach and writer)
• Session with Chris Fenn, leading sports nutritionist
• Small group sessions with top endurance coach, Mel Edwards
• Sessions on "Stretching for Runners" and Pilates/"Core Stability for Runners"
• Use of Douneside House's leisure facilities -pool, tennis court etc

Your Accommodation

• Douneside House
  

A superb country estate in Aberdeenshire surrounded by wonderful highland scenery; with excellent off-road trails providing an endless supply of running opportunities.

All bedrooms are en-suite and furnished to a very high standard.  Public rooms include a fully stocked traditional library, a piano room and a wood panelled club bar.

The leisure facilities include pool, sauna, jacuzzi, fitness room, tennis court and a full size snooker table.

Douneside House, which looks over the valley of one of Scotland's leading salmon fishing rivers, is located about 15 miles west of Balmoral Castle.

Optional Extras

In addition to the full accommodation and training package, you also have the option to book a sports massage session (or more than one!)  We'll also be happy to work with you to set up a Personal Training Plan. 

• Half hour sports massage session £25
• Personal Training Plan £25