Training Weekend with Sonia O'Sullivan and Nic Bideau

Dates

Friday 12 September 2008 to Sunday 14 September 2008

Your Full Board Running Weekend package includes:

• 2 nights (12th and 13th September) at your selected accommodation (see below)
• 3 Guided Runs on superb off-road trails
• Discussions andPresentations with special Guest Speakers, Sonia O'Sullivan and Nic Bideau
• Session with Chris Fenn, leading sports nutritionist
• Small group sessions with top endurance coach, Mel Edwards
• Sessions on "Stretching for Runners" and "Core Stability Runners"

Your Accommodation

• Hilton Craigendarroch

A 3-Star Resort Hotel on the outskirts of Ballater with commanding views of the valley of the River Dee.  With 45 en-suite bedrooms, including 20 deluxe rooms and 6 suites. the excellent leisure club has a swimming pool, fitness room, squash court and snooker room.

• Tangley House

A wonderfully restored 4-Star Victorian guest house set in the heart of the picturesque village of Ballater.  Double and twin rooms with en-suite; single occupancy is available.  Tangley House is just a short walk from the Hilton Craigendarroch.

• Alltnaguibhsaich Lodge

A stone built house with great character, located on, and owned by the Balmoral Castle Estate.  It is uniquely situated at the head of Glen Muick with magnificent views to the south over Loch Muick.  The house has 2 double rooms, 1 twin and 6 single, sleeping 12 comfortably.  Transport to and from the Hilton Craigendarroch is provided if required.

Optional Extras

In addition to the full accommodation and training package, you also have the option to book a sports massage session (or more than one!)  We'll also be happy to work with you to set up a Personal Training Plan. 

• Half hour sports massage session £25
• Personal Training Plan £25